Myofascial Release is tissue system/movement based massage technique that corrects issues with muscles, tendons, ligaments, fascia, and nerves.

Headaches, back discomfort, carpal tunnel, medial tibial stress syndrome, shoulder discomfort, sciatica, knee problems, and tennis elbow are only a few of conditions that may be resolved rapidly and permanently.

All these factors may cause the body to create tough, dense scarring within the affected region. This scarring binds up and ties up tissues that need to move freely.

As scarring accumulates, muscles become shorter and more susceptible to pain, tension on tendons causes tendon irritation, and nerves may become entrapped. This could cause reduced flexibility, lack of strength, and discomfort.

Every session is a mix of examination and treatment. An examination is carried out to judge the feel, rigidity and actions of muscles, fascia, tendons, ligaments and nerves. Then treatment is carried out by applying precise pressure to effected areas while the patient repeats guided movements.

This is a very effective treatment for both new and old injuries. Book an appointment to experience the positive results of Active Release Techniques first hand.



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